Bladder cancer isn’t something most people think about at the dinner table. But the truth is, what we eat—or drink—can quietly influence our risk over time. Certain foods and chemicals put extra pressure on the bladder, which is responsible for…

Hair loss isn’t just something that happens with age. It can affect men, women, and even children — and it often feels frustrating or upsetting. While many people think of “going bald” as a family trait, the truth is that hair loss can have many different causes.

Selenium is a trace mineral — meaning your body only needs a tiny amount — but those tiny amounts are crucial. It helps regulate your thyroid, protect DNA from damage, support fertility, and strengthen your immune system.