Bladder cancer isn’t something most people think about at the dinner table. But the truth is, what we eat—or drink—can quietly influence our risk over time. Certain foods and chemicals put extra pressure on the bladder, which is responsible for…

It’s no secret that omega-3 fatty acids, protein, and essential vitamins and minerals form a powerhouse trio, promoting heart health and ensuring our bodies function optimally. But let’s pause for a moment before you dig in! The truth is, not…